Although many people like to say there is no significant difference between anxiety attack symptoms in women and anxiety attack symptoms in men: the fact is, there are a few different symptoms; more so than there are in men.
Granted, both genders suffer from anxiety attacks, but there are physiological and sociological differences in how they experience it.
It is important to note these differencesso you can understand that it is not a figment of your imagination how your body responds to anxiety.
How the brain responds to anxiety and fear
First, you should know how your brain processes fear and anxiety.
When the brain recognizes danger the hypothalamus released the hormone CRF, which flows to the pituitary gland where it stimulates the adrenocorticotropic hormone.
Essentially speaking this process tells the adrenal gland to release epinephrine and cortisol. These in turn increase your blood pressure and your sugar levels to give you energy to respond to the perceived dangers.
Unfortunately, if these processes are not shut down properly the brain continues to show symptoms of distress and anxiety.
Serotonin is one of the brains neurotransmitters that help control mood.
Several scientific studies have found that women may process serotonin differently than men.
As a result, women may experience stress and anxiety differently and in a prolonged fashion.
Indeed, many women who suffer from anxiety do not even recognize their symptoms due to the presence of stress at all times.
Usually they do not become aware that they are living in constant anxiety until a friend or family member takes note of it.
The anxiety attack symptoms in women include the following conditions:
Several may occur concurrently, thus creating a constant strain on the brain and body.
Thankfully natural remedies are available to help ease these symptoms.
While men may have many of these same symptoms they usually experience them acutely, that is to say in short spurts of time that overwhelm the man and then seem to go away almost as quickly as they come.
Women tend to experience these symptoms over a prolonged period of time and often do not recognize what is happening to them.
The ones listed below have low to no side effects and are generally safe to use daily:
Anxiety is a very real physical reaction to stressors and fear. Whether others can perceive the things that cause you anxiety is not important. You are aware of it and it is causing you unnecessary mental and physical pain. Try these natural remedies to ease your symptoms… Natural herbs for Anxiety – just be careful and take head of any warnings.